Monday, November 21, 2011

Long runs quote

The long runs on the weekend are a genuine adventure for me—a physical challenge in an otherwise mostly cerebral, abstract sort of daily life. And you don't have to go to a mountain or anything. It starts right out the front door of your home.

John Walter, runner and journalist

Every time I go on a long run, its literally an adventure for me. Not knowing what is in store for me and what I will encounter. Every long run is different. The distance and time change, but so does the experience. I look forward to each new experience every weekend. You truly do not know what your capable of until you take that first step and finish a distance that you never knew you could accomplish. The body and mind can do amazing things when you push it to the limits.

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