Leg update

Ran a 4 miler yesterday on the track to see how the leg felt. I was pain free until 3 miles then felt some discomfort. I stopped a couple times to stretch which helped a lot. I am looking forward to running again tonight on a longer run of up to 8 miles and seeing how the leg reacts. Might need to take some walk breaks to help recover and get this leg back. I am waking up early every morning and rolling and stretching my leg, as well as stretching before the run and after. Let's hope this doesnt stop me from my marathon in May. I think the trip to london is a perfect time so it gives my leg some rest. Ill still run when I can but short miles and just to keep my base.