Been a while since my last post.
Training is going well. I am running well and fast. Had a 10K race in the blizzard last weekend and missed my PR by 11 seconds in the wind and snow..so Ill take that as a win.
I embark on the longest run of my life tomorrow..16 miles..and to add insult..or adventure..next weekend I will be going 1 mile longer.
I am looking forward to the flower city half marathon where I can hopefully have a good race and beat my previous half marathon time set at the rochester half last sept where I had my first race and fell in love with running.
On the sad note my IT band on my left knee has been aching. I now have to do more stretching and icing. I have to take care of this 30 year old body better haha.
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