Debate

There comes a time when your body says " hey lets lay on the couch and not run" but you know that's not what you need to do. Running is a game against yourself mentally. There will be many factors and excuses why you shouldn't go out. Be it a head cold like I have today, weather, parties, late nights. In the end, you are making time for yourself to not only be healthy, but to do what others say no to, that is to push yourself to heights you have never seen.